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Weider Total Body Works 5000 Exercise Chart

One of the disadvatanges of Weider Total Body Works 5000 is it doesn’t come with dvd or complete exercises guide. You will only get Weider Total Body Works 5000 Exercise Chart that contains over 25 body-shaping exercises. This exercise chart is included when you purchase your Total Body Works 5000 or you can order it at Icon Health & Fitness, Inc. for $9,86 here

If you are not sure buying this machine because of this drawback, there is solution you may consider. How can you get detail workout guide for this workout machine? Don’t worry! If you really need the workout guide, you still can get it from other similar exercise machine that provides complete workout guide.

Well, you know that Weider Total Body Works 5000 is almost exactly the same as Total Gym. And, Total Gym provides the user with very complete guide on how you can exercise with their workout machine. So, why don’t you use that workout guide to exercise with your Weider Total Body Works 5000? Almost all exercises you can do with Total Gym can be done with your Weider Total Body Works 5000.

Here are some Total Gym Workout Dvd you can use to exercise with Weider Total Body Works 5000 :

Total Gym Blast Vol. 1&2 Series DVD Set
Total Gym Blast Vol. 1&2 Series DVD Set
Total Gym Progression Series DVD Set
Total Gym Progression Series DVD Set
Total Gym Pilates Workout 1 & 2 DVD Set
Total Gym Pilates Workout 1 & 2 DVD Set
Total Gym Exercise Guide: Pilates Training
Total Gym Exercise Guide: Pilates Training


Total Gym Applications for Rehab, Vol 1-3
Total Gym Applications for Rehab, Vol 1-3

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